Posts for Food & Drinks Category

Budget-Friendly Attributes To Explore In Hello Fresh Deliveries

Food & Drinks, Food Delivery, Guide, Services - Ruth - August 15, 2021

Cooking food from scratch is still a nightmare for many. But that doesn’t lead to compromise with badly compiled meals when Hello Fresh meal boxes are ever ready to support every fiddling chef, saving their time and money over the entire USA! The meal plans are exclusively customized as per members and tastes with promising discounts and budget-friendly tokens. 

How Are Hello Fresh Deliveries Fetching?

Even if we have the recipes and the ingredients ready, scarce time or imperfection are unfortunate glitches restraining us from cooking with ease. The packaged meals are better options for:

  • Proportionate Ingredients:

 The buyers have the complete freedom to select the individual ingredients from mains to condiments. They also have endless options of curated dishes to try out different cuisines ourselves. According to the number of people and recipes per week, the quantities are packed proportionately with exact measurements. It skips the time wasted on measurements and mistakes in quantities. 

  • Durable Packaging:

 The boxes are delivered in spells assuring the food is fresh supply for immediate use. Yet, they are packed in airtight and ice-packed bags to ensure durability and no foul damage in transit. If we wish to store them for later, they are guaranteed to stay fresh with proper storage. 

  • Customised Delivery Plans: 

The number of meals and the payment methods is vivid to choose from. The buyers get the feasibility of doorstep deliveries with swift shipping procedures. They can also adjust the date and timing of delivery or even suspend their subscriptions for up to eight weeks. 

How To Ensure Discounts?

Hello fresh boxes are absolutely befitting the budget for affordable meals pans without the need to renew frequently. Yet the resolute customers have the ultimate chance to enjoy the discounts in various ways. The service offers different discounts in:

  • Subscription Coupons:

 The meal plan subscribers who engage the services weekly get free coupons on the registration and renewal of the cancelled or suspended ones. They can log into the profile and check if their subscription holds any valid and applicable coupons under their meal plan programs. They can get the mentioned discount on the price and the shipping charges. The store also provides free 15 meals for trying out the services before registering permanently. 

  • Promo Code Offers: 

Food influencers and retail businesses often offer the Hello Fresh discount through their promo codes. The meal planners can choose the desired recipe and apply the obtained promo code to get the cash deduction. The discount price is deducted automatically at the payment stage on the entire billing. The promo codes are time-bound and have deadlines enticing a heaving competition. 

  • Occupational Discounts:

 While promoting the tastiest healthy meals, Hello Fresh ensures to provide discounts for some selected occupations. The university students of the USA get exclusive 15% off on every meal box till they are under education. The service recently started supporting the frontline workers with large discounts and free shipping to any possible venue to ease out their job. 

Hello Fresh is both a crafted recipe supplier also providing ready to eat dishes on demand. The boxes and items are completely self-customised to make sure the buyers enjoying cooking with perfection. 

Continue Reading

Nice Healthy Breakfast Recipes

Breakfast, Food & Drinks - Ruth - October 28, 2020

I’ve seen many people skip their breakfast to curb the calories and lose weight fast or just due to lack of time. Unfortunately skipping meals particularly breakfast makes it more difficult to control your weight gain. Eating sparsely or not at all in the morning will force you to eat more during lunch or binge on snacks to stop your hunger. Breakfast is also the first meal of the day that helps you get along through the best part of your day. So taking a hearty breakfast is the right way to kick-start your day. Here are some excellent and mouth-watering recipes to make your breakfast appetizing and fulfilling.

Simple meals are the best always. Hence, I’ve started with this recipe. Take two whole grain bread slices and toast them lightly. Top a slice with avocado smashed nicely. Sprinkle some pepper and salt on the avocado. Top the avocado with two halves of eggs with their sunny side pointed up. Stack the bread in an airtight container or turn it into a sandwich by boiling the eggs well.

Smoothies form a power packed and fun filled meal that can be taken at any time in a day. They are rich in fibre, nutrients, fruits, vegetables and antioxidants. Take a frozen banana and blend it with peanut butter of about 2 tablespoons. Add some ice cubes and one cup of almond milk and blend well. If you are using the smoothie as morning snack, store it in an airtight container and take it with you to work or the gym. If you are making a smoothie for lunch, prepare it the previous night and freeze it. Remove the smoothie and by lunchtime, it will be ready to eat. For added protein boost, use vanilla or chocolate protein.

This is very easy to prepare and the healthiest too. You can make this with any topping you prefer. Choose the fruits available or those you like. Seasonal fruits offer the best option.

Burritos are my all-time favourite. They are easy to prepare beforehand. Add 2 tablespoons of shredded cheese and salsa to a quarter cup of black beans and two scrambled egg whites. Place the mixture on a whole-wheat grain tortilla and wrap it in a foil. Freeze it and whenever needed pop it in the microwave, and your meal is ready. The beans and eggs provide plenty of proteins, while the salsa and cheese add taste and flavour making the meal fun and satisfying.

Use the classic loaf of bread and turn it into oatmeal in simple steps. Add Zucchini, oats and pecans or walnuts to the flour, while preparing the bread loaf. The veggies, nuts and oats increase the nutrient value greatly giving you a well-balanced breakfast.

While making a muffin, add oats, zucchini, carrots, raisings and sugar to make a perfect snack or breakfast. For smaller sized muffins, add smaller amounts of oats, veggies and sugar. Using brown sugar, instead of refined sugar, also increases the health value of the food.

Continue Reading

Coffee Under Threat: How Wild Arabica Could Go Extinct

Food & Drinks - Ruth - October 28, 2020

Imagine a world without coffee – Most of us cannot imagine a day without [tippy title=”America’s favorite drink”]Americans spend $18 billion on coffee annually. Click HERE for more fun coffee statistics.[/tippy], yet the world’s coffee production faces threats from many directions, the most serious, global warming, decreased genetic diversity, and deforestation.

Arabica, which constitutes 70% of coffee consumption in the world, is a very special coffee plant hybrid that resulted when two different species combined over a million years ago in a forest in Ethiopia. This was a rare [tippy title=”natural hybridization”]Hybridization refers to the interbreeding to two distinct cultivars. Unlike animal hybrids which are typically sterile, plant hybrids often produce seeds prolifically[/tippy] that happened only once. When this plant was taken out of Ethiopia to other parts of the world, it’s genetic diversity was greatly diminished which resulted in a decreased tolerance to pests and diseases. Lack of genetic diversity can be compared to inbreeding among humans and animals. The results are often weaker and defective.

We may like our coffee hot but coffee plants do not like the heat. There are reasons better grades of coffee are marketed as “shade grown”. The arabica plant prefers to grow in the shade and even a one degree increase in temperature will change the taste of the coffee completely. However, even shade may not be enough to protect the world’s coffee plants from the impact of increasing temperatures. The coffee berry borer, Hypothenemus hampei, found in East Africa regions can lower coffee production by more than a third. These pests are found less often at higher elevations but as temperatures have increased the borer has moved into these higher altitudes. Ethiopia has been greatly affected by global warming as have the plants there. Temperatures are projected to continue to rise and coffee borer infestations in this area are also expected to increase.

Coffee plants were first grown in Africa as an undercrop, covered by diverse shade trees that provided natural habitat for a wide range of birds, insects and animals. Small farmers there used sustainable agricultural techniques such as [tippy title=”coffee pulp mulch”]During processing, the outer fruit and mucilaginous outer cover of the bean is removed. Once composted, this former waste material has high amounts of nutrients: 1.7% nitrogen, 0.05% phosphorous, 1.06% potassium.[/tippy] and crop rotation. Since they could not afford expensive chemicals and fertilizers, plants were grown without these harmful additives. However, as a result of the “Green Revolution” of the 1970′s and 1980′s, a $80 million dollar grant from the US Agency for International Development and other groups to replace traditional shade grown farming with “sun cultivation” and the general shift to more technical methods of agriculture, all introduced to increase yield, vast forests were destroyed and “sun cultivation” employed. This method which destroyed trees, used monocropping and the application of chemical fertilizers and pesticides, led to severe environmental problems such as pesticide pollution, deforestation and extinction of a natural habitat for many animals, birds and insects. It also decreased bio-diversity.

The impact of the loss of the US’s largest food import and the second most valuable traded commodity, only surpassed by petroleum would be immeasurable. While we would most likely eventually find a satisfactory substitute, the economic impact worldwide would be catastrophic.

Continue Reading

Green Coffee Extract Weight Loss Supplement Delivers Promising Health Benefits

Food & Drinks - Ruth - September 19, 2020

A recent weight loss and nutritional health research study has shown pure green coffee bean extract to be a natural alternative to help burn fat and lose weight without the need for major changes in a diet or exercise routine.

As featured recently on the Dr. Oz show, pure green coffee extract is a natural weight loss alternative proven effective to speed up metabolism and burn body fat naturally.

During the show Dr. Duncan, a decorated and respected certified nutritionist who has researched green coffee in depth, with the help of Dr. Oz, went over the benefits of raw green coffee extract with millions of viewers and a live studio audience.

The reason why green coffee extract has received so much praise from both doctors on the show is due to a recent study, which shows participants lost a significant amount of weight after taking the supplement.

Doctor Joe Vinson from Scranton University conducted the studies and revealed to the world in March 2012 the promising health benefits and results.

The study was initially set out to test the benefits and effects of raw green coffee for weight loss, along with a placebo test for a better perspective on the true findings of the study.

During the study, participants were instructed to take a raw green coffee supplement on a daily basis without making major changes to their diet or exercise routine. After a few weeks of the study had taken place, the health benefits of raw coffee became evident. After two months participants lost an average of 18 pounds as a result of taking pure green coffee extract continually.

Further analysis of the results of the pure coffee extract study lead Dr. Vinson and his colleagues to conclude that the weight loss benefits of green coffee bean extract were due to a compound found naturally in raw coffee beans.

It is commonly known as Chlorogenic acid. The acid was found effective at speeding up metabolism, accelerating fat elimination and balancing blood sugar levels, which is crucial in controlling the fat percentage in the body.

A lot of times losing weight can be one of the most frustrating things for an overweight person to achieve. After an individual comes to the realization of the positive effects that losing weight can have in their lives, action has to be taken to see results.

Most overweight individuals believe extreme dieting and exercise is the only solutions to get down to a desired weight, however many studies on the field have shown otherwise.

Even though dieting and exercise are effective ways to lose weight, raw pure green coffee bean extract was shown as a significant alternative to boost body fat reduction effects. Backed up by leading nutritionist and doctors in the industry, pure green coffee has enough supporting evidence to be considered a suitable weight-loss alternative.

As it has been the case with other natural supplements, which flood the market with thousands of brands after the news has been released to the public; it can be overwhelming to choose a green coffee extract supplement that works.

Some brands make different promises but when it comes to results, most fail to deliver due to poor quality ingredients.

To experience the full health effects of pure green coffee extract it is best to read the supplement facts and label to avoid purchasing a brand with fillers and additives.

As Dr. Oz and his team instructed during the show, choose a supplement made with a pure green coffee bean that is free of additives or fillers.

Green Coffee Pure is a leading brand that is free of colorants and fillers commonly found in supplements with poor ingredients. Green coffee pure supplements are made with only the best ingredients, which have shown to deliver results.

During the doctors show it also went on to mention a beneficial range of green coffee bean dosage for best results.

When taking a green coffee supplement is important to take into consideration the studies that took place at Scranton University. During the study participants who took a high dose of 1000mg 30 minutes before meals, two times a day, had better results than participants who took a smaller dose.

Green Coffee Pure capsules contain 1000 mg of the extract and are free from empty binders, additives, and fillers.

Many people interested in green coffee have wondered why drinking regular coffee doesn’t provide the body with similar weigh loss benefits.

The main reason why regular coffee drinking does not promote the same health benefits is because the coffee most people drink has been roasted and brewed.

Roasting is what gives coffee its taste and aroma, but roasting also destroys the Chlorogenic acid compound found in raw coffee. The process of roasting involves heating the beans at high temperatures, destroying the natural compounds in the beans.

On the other hand, the process used with natural coffee beans to create a raw coffee supplement, keeps the beans intact and preserves the Chlorogenic acid content.

Unlike roasted coffee, raw coffee beans lack a pleasant smell and are bitter in taste. Doctors recommend taking a raw green coffee supplement to avoid the bitter taste and make it easier to stick to a green coffee diet for at least three months.

When taking a coffee supplement choose one with quality ingredients, like Green coffee pure.

Green Coffee PURE is manufactured by a company out of Portland Oregon who has been in business for over 10 years. They source quality ingredients and couple pure green coffee bean extract (chlorogenic acids) with other powerful fat burning ingredients and extracts to make a complete weight loss supplement available for purchase online.

Continue Reading