A recent weight loss and nutritional health research study has shown pure green coffee bean extract to be a natural alternative to help burn fat and lose weight without the need for major changes in a diet or exercise routine.

As featured recently on the Dr. Oz show, pure green coffee extract is a natural weight loss alternative proven effective to speed up metabolism and burn body fat naturally.

During the show Dr. Duncan, a decorated and respected certified nutritionist who has researched green coffee in depth, with the help of Dr. Oz, went over the benefits of raw green coffee extract with millions of viewers and a live studio audience.

The reason why green coffee extract has received so much praise from both doctors on the show is due to a recent study, which shows participants lost a significant amount of weight after taking the supplement.

Doctor Joe Vinson from Scranton University conducted the studies and revealed to the world in March 2012 the promising health benefits and results.

The study was initially set out to test the benefits and effects of raw green coffee for weight loss, along with a placebo test for a better perspective on the true findings of the study.

During the study, participants were instructed to take a raw green coffee supplement on a daily basis without making major changes to their diet or exercise routine. After a few weeks of the study had taken place, the health benefits of raw coffee became evident. After two months participants lost an average of 18 pounds as a result of taking pure green coffee extract continually.

Further analysis of the results of the pure coffee extract study lead Dr. Vinson and his colleagues to conclude that the weight loss benefits of green coffee bean extract were due to a compound found naturally in raw coffee beans.

It is commonly known as Chlorogenic acid. The acid was found effective at speeding up metabolism, accelerating fat elimination and balancing blood sugar levels, which is crucial in controlling the fat percentage in the body.

A lot of times losing weight can be one of the most frustrating things for an overweight person to achieve. After an individual comes to the realization of the positive effects that losing weight can have in their lives, action has to be taken to see results.

Most overweight individuals believe extreme dieting and exercise is the only solutions to get down to a desired weight, however many studies on the field have shown otherwise.

Even though dieting and exercise are effective ways to lose weight, raw pure green coffee bean extract was shown as a significant alternative to boost body fat reduction effects. Backed up by leading nutritionist and doctors in the industry, pure green coffee has enough supporting evidence to be considered a suitable weight-loss alternative.

As it has been the case with other natural supplements, which flood the market with thousands of brands after the news has been released to the public; it can be overwhelming to choose a green coffee extract supplement that works.

Some brands make different promises but when it comes to results, most fail to deliver due to poor quality ingredients.

To experience the full health effects of pure green coffee extract it is best to read the supplement facts and label to avoid purchasing a brand with fillers and additives.

As Dr. Oz and his team instructed during the show, choose a supplement made with a pure green coffee bean that is free of additives or fillers.

Green Coffee Pure is a leading brand that is free of colorants and fillers commonly found in supplements with poor ingredients. Green coffee pure supplements are made with only the best ingredients, which have shown to deliver results.

During the doctors show it also went on to mention a beneficial range of green coffee bean dosage for best results.

When taking a green coffee supplement is important to take into consideration the studies that took place at Scranton University. During the study participants who took a high dose of 1000mg 30 minutes before meals, two times a day, had better results than participants who took a smaller dose.

Green Coffee Pure capsules contain 1000 mg of the extract and are free from empty binders, additives, and fillers.

Many people interested in green coffee have wondered why drinking regular coffee doesn’t provide the body with similar weigh loss benefits.

The main reason why regular coffee drinking does not promote the same health benefits is because the coffee most people drink has been roasted and brewed.

Roasting is what gives coffee its taste and aroma, but roasting also destroys the Chlorogenic acid compound found in raw coffee. The process of roasting involves heating the beans at high temperatures, destroying the natural compounds in the beans.

On the other hand, the process used with natural coffee beans to create a raw coffee supplement, keeps the beans intact and preserves the Chlorogenic acid content.

Unlike roasted coffee, raw coffee beans lack a pleasant smell and are bitter in taste. Doctors recommend taking a raw green coffee supplement to avoid the bitter taste and make it easier to stick to a green coffee diet for at least three months.

When taking a coffee supplement choose one with quality ingredients, like Green coffee pure.

Green Coffee PURE is manufactured by a company out of Portland Oregon who has been in business for over 10 years. They source quality ingredients and couple pure green coffee bean extract (chlorogenic acids) with other powerful fat burning ingredients and extracts to make a complete weight loss supplement available for purchase online.